- Learn about privacy settings and controls.
- When it’s wise to share your number (and when it’s not)
- 2 Tools to Perform Reverse Image Searches Online
- 9 Best People Search Engines You Can Use to Find Anyone
An attacker could use the personal information linked to my phone number to trick a customer service representative for my phone carrier into porting my number onto a new SIM card, thus hijacking my digits — a practice called SIM swapping.
Learn about privacy settings and controls.
A hijacker with control of my phone number could then break into my accounts if I had mechanisms in place to receive a security code in a text message when logging in to an online account. A scammer could also use my hijacked phone number to trick members of my family into sharing their passwords or sending money. A scammer could also target my phone number with phishing texts and robocalls. An intruder could use knowledge of my phone number to call my voice mail inbox and try to crack the personal identification number to listen to my messages.
Marketers could also take advantage :. An ad tech agency could add my number to a detailed profile about me, linked to other information about my identity and web-browsing activities.
If I signed up for an internet service with my phone number, a brand that bought my digits from an ad firm could upload them into an ad tech tool to correlate the number with my online profile and serve targeted ads. A shady marketing agency could add my number to a database to blast me with spam calls and text-messaged promotions. There are some situations when sharing your phone number is reasonable.
When you enter your user name and password to get into your online banking account, the bank may call or text you with a temporary code that you must enter before you can log in. This is a security mechanism known as two-factor verification.
In this situation, your phone number is a useful extra factor to prove you are who you say you are. But which companies should you trust with your phone number? Plenty of tech companies let you use your phone number to protect your accounts from unauthorized access. But even some legitimate brands like Facebook have been scrutinized for improper use of phone numbers.
She added that when a user set up two-step verification with a phone number, the company would not use the information to serve targeted ads.
When it’s wise to share your number (and when it’s not)
But when large companies like Facebook abuse your digits, whom do you trust? That includes first asking yourself whether the benefits of giving out your phone number outweigh the potential risks.
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You might also want to set up a second phone number to cloak your personal digits altogether. Apps like Google Voice and Burner let you create a different number that you can use for calls and texts. Search by name, phone, address or email to confidentially lookup information about people you know. Lookup contact info and address. Uncover caller identity and location. Search for social and dating profiles. Spokeo Has Been Featured On. George F. Jarrett M. Depression is a serious but treatable disorder that affects millions of people, from young to old and from all walks of life.
It gets in the way of everyday life, causing tremendous pain, hurting not just those suffering from it but also impacting everyone around them. If someone you love is depressed, you may be experiencing any number of difficult emotions, including helplessness, frustration, anger, fear, guilt, and sadness. These feelings are all normal. And if you neglect your own health, it can become overwhelming. You can help them to cope with depressions symptoms, overcome negative thoughts, and regain their energy, optimism, and enjoyment of life. Start by learning all you can about depression and how to best talk about it with your friend or family member.
Depression is a serious condition. Depression makes it difficult for a person to connect on a deep emotional level with anyone, even the people they love the most. Remember that this is the depression talking, not your loved one, so try not to take it personally.
In fact, this may keep the depressed person from seeking treatment. Have patience as you encourage your loved one to take the first small steps to recovery. While you can offer love and support, ultimately recovery is in the hands of the depressed person. Family and friends are often the first line of defense in the fight against depression.paidilaphycons.tk
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You may notice the problem in a depressed loved one before they do, and your influence and concern can motivate them to seek help. Has lost interest in work, sex, hobbies, and other pleasurable activities. Has withdrawn from friends, family, and other social activities. Expresses a bleak or negative outlook on life. Frequently complains of aches and pains such as headaches, stomach problems, and back pain.
Or complains of feeling tired and drained all the time. Sleeps less than usual or oversleeps.
Drinks more or abuses drugs , including prescription sleeping pills and painkillers. Sometimes it is hard to know what to say when speaking to someone about depression. You might fear that if you bring up your worries the person will get angry, feel insulted, or ignore your concerns.
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You may be unsure what questions to ask or how to be supportive. But remember that being a compassionate listener is much more important than giving advice. Encourage the depressed person to talk about their feelings, and be willing to listen without judgment. Depressed people tend to withdraw from others and isolate themselves. You may need to express your concern and willingness to listen over and over again. Be gentle, yet persistent. Remember, being supportive involves offering encouragement and hope. Very often, this is a matter of talking to the person in language that they will understand and can respond to while in a depressed state of mind.